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Gerald Millerson: Video Camera Techniques

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Video Camera Techniques is an ideal starter guide for anyone owning a camcorder, newcomers to the field of broadcast or corporate video-making, or students who all wish to make videos to professional standards. Written in Gerald Millserson's easy to understand style, this step by step guide will help you to master the operation of your camera and quickly develop your own style and imaginative skills. This new edition now covers the latest types of video camera and gives guidance on camera handling and picture making form basics to advanced techniques. Gerald Millerson's books on video and television have long been acknowledged as among the best ever published. For more in-depth coverage of all aspects of video production his highly acclaimed Video Production Handbook is the definitive work on the subject. He is the author of two other titles in the Media Manuals series - Lighting for Video and Effective TV Production. His other books published by Focal Press are The Technique of TV Production (now in its 12th edition), The Techniques of Lighting for TV and Film and TV Scenic Design Handbook.

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Jonny Bowden,Barry Sears: Living Low Carb: Controlled-carbohydrate Eating for Long-term Weight Loss

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This book shows the reader how to customise their own healthy plans for long-term weight loss and optimal well-being. It evaluates low-carb diet programmes such as the Dukan Diet and the Low GI Diet with refreshing candour. It explores the many scientific discoveries made in the last five years about appetite, brain chemistry, cravings & sugar addiction. The best low-carb guide just got better. Nutrition expert Jonny Bowden's bestselling low-carbohydrate eating plan is now both more flexible and more effective at fighting appetite cravings. This updated edition of "Living Low Carb" explores the many scientific discoveries made in the last five years about brain chemistry, appetite, cravings, carbohydrates and sugar addiction. With refreshing candour, Bowden evaluates all the low-carb programmes in light of the latest scientific research, including the "Dukan Diet", the "Low GI Diet" and the "Ultimate New York Diet", showing you how to customise your own healthy plan for long-term weight loss and optimal well-being.

A heartfelt and moving recollection by Sandra Sabatini, the author of the classic Breath, of her encounters and training under the guidance of Vanda Scaravelli, whose book Awakening the Spine inspired generations of yoga practitioners. With photographs by David Darom. """ From Derek Lin, Taoist master and author of "The Tao of Daily Life," comes this practical, systematic approach to the ancient and time-honored spiritual learning process. The Tao Mini Zen Gardening Kit free epub of Success navigates the five rings of life, which are common patterns of traditional Tao cultivation, conceptualized by the ancient sages: your spirit, your mind, your relationships, your world, and your destiny. Success is achieved by discovering and experiencing these five concentric rings, from the inside out, and not in the future but in the here and now.

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Margaret Wise Brown,Golden MacDonald,Leonard Weisgard: The Little Island

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There is a little island in the ocean and this book is about how it is on that little island, how the seasons and the storm and the day and night change it, how the lobsters and seals and gulls and everything else live on it, and what the kitten who comes to visit finds out about it."

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Lynn Flewelling: The Oracle's Queen

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Under the rule of a usurper king, the realm of Skala has suffered famine, plague, and invasion. But now the time for the rightful heir has come, a return to the tradition of warrior queens. And the Lightbearer's prophecy is to be upheld at last: so long as a daughter of the royal line defends and rules, Skala will never be subjugated. Now a mystical fire has burned away the male body known as Prince Tobin, revealing Princess Tamir, a girl on the verge of womanhood-and a queen ready to claim her birthright after a life in disguise under the protection of wizards and witches. But will her people, her army-and the friends she was forced to deceive-accept her? Worse, will the crown's rival heir, friend to Tobin, turn foe to Tamir, igniting civil war in a fierce battle for Skala?

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Doris Kearns Goodwin: The Bully Pulpit: Theodore Roosevelt, William Howard Taft, and the Golden Age of Journalism

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One of the Best Books of the Year as chosen by "The New York Time"s," The Washington Post, The Economist, Time, USA TODAY, Christian Science Monitor, "and more. "A tale so gripping that one questions the need for fiction when real life is so plump with drama and intrigue" (Associated Press). Doris Kearns Goodwin's "The Bully Pulpit" is a dynamic history of the first decade of the Progressive era, that tumultuous time when the nation was coming unseamed and reform was in the air. The story is told through the intense friendship of Theodore Roosevelt and William Howard Taft--a close relationship that strengthens both men before it ruptures in 1912, when they engage in a brutal fight for the presidential nomination that divides their wives, their children, and their closest friends, while crippling the progressive wing of the Republican Party, causing Democrat Woodrow Wilson to be elected, and changing the country's history. "The Bully Pulpit" is also the story of the muckraking press, which arouses the spirit of reform that helps Roosevelt push the government to shed its laissez-faire attitude toward robber barons, corrupt politicians, and corporate exploiters of our natural resources. The muckrakers are portrayed through the greatest group of journalists ever assembled at one magazine--Ida Tarbell, Ray Stannard Baker, Lincoln Steffens, and William Allen White--teamed under the mercurial genius of publisher S.S. McClure. Goodwin's narrative is founded upon a wealth of primary materials. The correspondence of more than four hundred letters between Roosevelt and Taft begins in their early thirties and ends only months before Roosevelt's death. Edith Roosevelt and Nellie Taft kept diaries. The muckrakers wrote hundreds of letters to one another, kept journals, and wrote their memoirs. The letters of Captain Archie Butt, who served as a personal aide to both Roosevelt and Taft, provide an intimate view of both men. "The Bully Pulpit," like Goodwin's brilliant chronicles of the Civil War and World War II, exquisitely demonstrates her distinctive ability to combine scholarly rigor with accessibility. It is a major work of history--an examination of leadership in a rare moment of activism and reform that brought the country closer to its founding ideals.

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Andrea Pinnington: Big Girls Use the Potty!

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Pictures and simple text help show young Molly Matthews and her toy bear Teddy how to use the bathroom like grown-ups do.

Join Ana, Elsa and Olaf for a Frozen adventure in a brand-new Epcot attraction! "The Essential Hemingway" brings together a wide selection of Hemingway's works, providing the perfect introduction to his extensive writing. The collection includes the full text of "Fiesta", Hemingway's first major novel; long extracts from his three greatest works of fiction, "A Farewell to Arms", "To Have and Have Not" and "For Whom the Bell Tolls"; twenty-five complete short stories; and the breathtaking epilogue to "Death in the Afternoon". "" OPTIMUS PRIME struggles to find his place on CYBERTRON where half the population hates him and the other half worships him. Meanwhile, on Earth, GALVATRON doesn't care what anybody thinks. Collects issues The Art of Breathing download PDF #46-49. Yet even the ordinary Yemenis are extraordinary: their family tree goes back to Noah and is rooted in a land which, in the words of a contemporary poet, has become the dictionary of its people. Every page of this book is dashed - like the land it describes - with the marvellous.

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Dr. Danny Penman: The Art of Breathing

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The secret to living mindfully. Just don't breathe a word of it...You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe. Known side effects: You will start to smile more. You will worry less. Life won't bother you so much. Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises. And with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing...Now translated into eight languages.

Join Ana, Elsa and Olaf for a Frozen adventure in a brand-new Epcot attraction! "The Essential Hemingway" brings together a wide selection of Hemingway's works, providing the perfect introduction to his extensive writing. The collection includes the full text of "Fiesta", Hemingway's first major novel; long extracts from his three greatest works of fiction, "A Farewell to Arms", "To Have and Have Not" and "For Whom the Bell Tolls"; twenty-five complete short stories; and the breathtaking epilogue to "Death in the Afternoon". "" OPTIMUS PRIME struggles to find his place on CYBERTRON where half the population hates him and the other half worships him. Meanwhile, on Earth, GALVATRON doesn't care what anybody thinks. Collects issues The Art of Breathing download PDF #46-49. Yet even the ordinary Yemenis are extraordinary: their family tree goes back to Noah and is rooted in a land which, in the words of a contemporary poet, has become the dictionary of its people. Every page of this book is dashed - like the land it describes - with the marvellous.

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David Eagleman: The Brain: The Story of You

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'This is the story of how your life shapes your brain, and how your brain shapes your life.' Locked in the silence and darkness of your skull, the brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the heart of our existence. What is reality? Who are 'you'? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human? In the course of his investigations, Eagleman guides us through the world of extreme sports, criminal justice, facial expressions, genocide, brain surgery, gut feelings, robotics, and the search for immortality. Strap in for a whistle-stop tour into the inner cosmos. In the infinitely dense tangle of billions of brain cells and their trillions of connections, something emerges that you might not have expected to see in there: you.

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The Message of the New Testament: Promises Kept
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Arnold Mindell: Earth-Based Psychology: Path Awareness from the Teachings of Don Juan, Richard Feynman and Lao Tse

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Drawing liberally from physics, psychology, aboriginal beliefs, and shamanism, this spiritual guide defines, explores, and applies both earth-based psychologyand the related idea of path awarenessthe innate ability to sense where to turn at a given moment.By drawing together disparate elements of contemporary science and ancient wisdom, it is shownhere thatnew methods emerge of determining the best direction through inner turmoil, relationship trouble, team and community issues, and world issues. Jung's work is taken further and linked with diverse disciplines and wisdom traditions, making scientific ideas accessible to nontechnical readers. Theory and experiential exercises are presented in a simple, imaginative manner, with diagrams and illustrations tostrengthenlessons for readers."

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